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Lehi Cityscape

Fitness

 

image of class squating with barsGroup Exercise Classes

Aerobics classes are included in membership fees or $4.00 for daily payees.
Click here for Land Aerobic Schedule
Water Aerobics

image of stretching class

Personal Training

Personal trainers can help you to assess your current level of physical fitness, and to set and reach future fitness goals. Our Personal trainers are certified and can start sessions with just you or up to 3 people.
Tiffany 

image of woman using pec fly machine

Women on Weights

This 3 month strength training class will provide the proper guidelines necessary to make changes in your fitness level.
FOR LEGACY MEMBERS ONLY.
See flyer for details

image of woman using shoulder press

Weight & Cardio Orientation

How to use of equipment in the weight and cardio rooms.
WHEN: 6pm on the first Thursday of the month.
FEE: Free to patrons or $3.50 for daily admittance payees.
WHERE: Meet on the mezzanine next to the weight room

myzone

Myzone aims to help people feel good about exercise through technology. Myzone is an innovative wearable heart rate-based system that uses wireless and cloud-based technology to monitor physical activity accurately and conveniently.     MYZONE MONITORS

 

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